els sleep

  • How many hours do you generally need to sleep?
  • What time do you usually go to bed?
  • What time do you usually wake up?
  • Are you a light sleeper or a heavy sleeper?
  • What keeps you awake at night more? (e.g. worrying too much about stuff, too much coffee, your partner’s snoring, your neighbors’ parties, an uncomfortable bed, a hot summer)
  • Do you use, or have you ever used, any special methods that help you get to sleep
  • Do you snore?
  • Do you talk or walk in your sleep?
  • Do you ever oversleep?
  • Do you need an alarm clock to wake up?
  • Do you ever sleep late in the morning?
  • Do you have a nap at lunchtime or at another time of the day? Does it help?
  • Do you remember your dreams?
  • Do you have nightmares?
  • Tell us about a strange dream you’ve had?
  • Do you believe that it’s possible to interpret dreams? Have you ever tried to interpret your own dreams?
  • What are the differences of sleeping if we compare your childhood and nowadays? 
  • would you like to have the ability of not needing to sleep?why?
  • Is it better for you sleeping alone in bed / room or not?why?
  • What is the weird ways you know to wake someone up?